• Preheat your oven to 180°C. Well oil one large or 10 single serve ring tins or 8 medium muffins tin. A light sprinkle of flour will help reduce sticking.
• Combine your dry ingredients; paleo flour, cinnamon, baking powder, bi-carb soda and salt, until well mixed.
• Beat together the banana, nut butter, eggs, oil and vanilla in a cake mixer or food processor. Mix in the grated apple until combined in the wet mixture.
• Add the dry mixture and mix for about a minute or until well mixed.
• If you use single ring tins place them on a baking tray. Now scoop the paleo cake mixture evenly into your well oiled cake tins.
• Place the tins in your preheated oven and bake for 15 minutest for single ring tins, 20-25 minutes if you are using a medium muffin tin. For a full ring cake or loaf, bake for 33-40 minutes or until a skewer poked into the cake comes out clean.
• Remove from the oven and flip the tins over to cool upside down on a wire rack.

Strawberry and Coconut Yoghurt

• Dice eight of the strawberries and fold into your yoghurt.
• Spoon the filling evenly into the centres of the ring cakes.