Seeds
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A staple food of the Aztecs, Amaranth is a rich and exceptionally complete plant protein. This “pseudograin”, actually a seed, is naturally gluten-free. It is an nutritious alternative to rice, great in soups and stews. For a treat, it can also be ‘popped’ like popcorn...
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Although actually a seed, buckwheat is used like a cereal grain. Called a ‘pseudocereal’ and unrelated to wheat, it is naturally gluten-free, perfect for wheat sensitivity. Buckwheat has a distinct nutty flavour, added it to soups and stews. Ideal for a gluten-free porridge or tabouli...
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Chia is the ancient Aztec and Mayan superfood. It is one of the highest plant sources of omega 3, dietary fibre and protein. This great tasting seed can replace fat in baking and add fibre and protein. Perfect in muesli, muffins, cakes and biscuits. Also ideal in smoothies or added to yogurt...
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Pure hemp protein. A complete amino Acid blend, the most ideal blend in the plant world. The perfect plant based protein...
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Hemp seeds are the seed from the hemp bush. These seeds are a good source of nutrients, protein and essential fatty acids. Hemp seeds are considered the most nutritious seed, used in smoothie, baking and other cooking. Natures superfood...
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Linseed (flaxseed) is a warm, earthy and nutty flavoured seed. It is a rich source of the vital omega-3 fatty acids, other nutrients and fibre, a great natural laxative and body cleanser. Added to you favourite meal or sprinkled onto cereal, linseed (flaxseed) gives you a nutrition boost...
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Millet, not actually a grain but a seed, is naturally gluten free and a good source of nutrition. It is a prehistoric food that originates from North Africa. The texture of millet is dependent on cooking time. It is a great alternative to rice, served with curries and casseroles, porridge or mash...
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Pepitas or Pumpkin seeds are the sweet and chewy seeds of the pumpkin. They are packed with minerals, protein and other nutrients, making a great snack food particularly. The perfect addition to your muesli, baking in breads and biscuits tossed into salads, pasta and other dishes...
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Quinoa, is an ancient gluten-free seed, a pseudo-grain, used as a grain in Inca times. Black white and red quinoa have similar high nutrition, This colourful quinoa blend has a firmer texture than white quinoa alone and light and fluffy when cooked, with a nutty taste. A excellent rice alternative..
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Organic quinoa, pronounced “keen-wa”, is an ancient seed used as a grain in Inca times. This gluten-free grain is light and fluffy when cooked, with a nutty taste. Quinoa is concentrated in nutrients and renowned for its healthful qualities. A excellent rice alternative...
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Black sesame seeds are a tiny oil rich black seeds with a distinctive nutty flavour. It is used in food and a renowned seed of Chinese medicine. The oil is used for cooking and the seeds flavour many foods. Sesame seeds are rich in nutrients and fibre...
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Sesame seeds are a tiny oil rich seeds; its distinctive nutty flavour is used in food from cultures around the world. Black and White Sesame Seeds add nutrition and colour to recipes. Sesame seeds are rich in nutrients and fibre. Try to coat chicken or fish, sprinkle over vegetables before roasting...
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