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Organic Yellow Split Peas - Dried

Organic Yellow Split Peas - Dried
Organic Yellow Split Peas - Dried
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  • Model: PR000695
  • Weight: 0.00kg
  • SKU: PR000695

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Nutrition & Ingredients

NUTRITIONAL INFORMATION
Serving Size: 50 g
Average Quantity Per Serving Average Quantity Per 100 g
Energy 733 kJ 1465 kJ
Protein 12.3 g 24.6 g
Fat Total .6 g 1.2 g
- Saturated .1 g .2 g
Carbohydrates 17.5 g 34.9 g
- Sugars 4 g 8 g
Sodium 7.5 mg 15 mg
Dietary Fiber 12.8 g 25.5 g

Ingredients:
Organic yellow split peas.

Origin:
Canada

Measures:
1 cup = 200g
1 tablespoon = 16g
1 teaspoon = 4g

Yellow split peas are a dried, peeled and split seed from a pea pod. Split peas come in the green or yellow. They are a good source of protein, other nutrients and fibre. With the larger surface area of a split pea, they cook quickly making them ideal in soups. Try Pease Porridge, an old Middle English savoury recipe with a texture similar to Humus.

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