NUTRITIONAL INFORMATION
Serving Size:	50 g
	Average Quantity Per Serving	Average Quantity Per 100 g
Energy	745 kJ	1489 kJ
Protein	6.5 g	13 g
Fat Total	1.8 g	3.6 g
- Saturated	.3 g	.6 g
Carbohydrates	30.8 g	61.6 g
- Sugars	1.3 g	2.5 g
Sodium	3.8 mg	7.6 mg
Dietary Fiber	6.3 g	12.6 g

Ingredients:
100% rolled Australian Wholegrains*; Barley Rolled*, Oats Rolled*, Triticale Rolled*, Spelt Rolled*, Rye Rolled*, Millet Rolled*. * Certified Organic.

Origin:
Australia

A complete protein blend of rolled organic grains; rye, quinoa,oats, triticale, spelt and rolled barley, with a distinctive flavour and hearty texture. High in fibre and essential nutrients. This blend adds great texture and taste to muesli, porridge and in baking and thickens soups and casseroles. Great in bread mixes.