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Organic Rye Wholegrain Rolled Flakes

Organic Rye Wholegrain Rolled Flakes
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Organic Rye Wholegrain Rolled Flakes
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  • Model: PR000092
  • Weight: 0.00kg
  • SKU: PR000092

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This Certified Organic Rye grain is steamed, rolled and dried to form a tasty cereal used for porridge, in muesli, for muesli slices and for a nutritious thickener for soups and stews.
Nutrition Information
Energy (kj) 1508.6
Protein (g) 14.8
Fat Total (g) 2.5
Saturated (g) 0.3
Carbohydrates, total (g) 55.2
Sugars (g) 1
Sodium (mg) 6
Dietary fibre, total (g) 14.6
Carbs_sugar_serve 0.5
Carbs_total_serve 27.6
Energy_cal_serve 180.4
Energy_kj_serve 754
Saturated_serve 0.1
Fat_total_serve 1.2
Fibre_serve 7.3
Protein_serve 7.4
Sodium_serve 3
Units kg
Serving size 50
Ingredients and Processing
Ingredients Organic Rye.
Full Description HOW TO USE Bread Add rolled rye to your favourite bread (replace 1/2 flour with 3/4 cup rolled rye) for a great texture and improved nutrition. Anzac Biscuits - swap with oats or mix half half with oats for a fuller flavoured biscuit with added nutritional qualities.
Health Attributes
High Fibre 1
Raw 1
Nut Free 1
No Refined Sugars 1
No Added Oil 1
Vegetarian 1
Vegan 1
Dairy Free 1

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