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Organic Rye Flour Wholegrain

Organic Rye Flour Wholegrain
Organic Rye Flour Wholegrain
Ex Tax: $0.00
  • Stock: In Stock
  • Reward Points: 1
  • Model: PR000011
  • Weight: 0.00kg
  • SKU: PR000011

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Rye is a nutritious cereal particularly popular in European cultures. It is a strong flavoured grain rich in protein and other nutrients and also a rich source of fibre. This grain often, found in the form of rye breads including pumpernickel, sourdough rye bread being considered a fountain of health.
Nutrition Information
Energy (kj) 1520
Protein (g) 9.4
Fat Total (g) 1.8
Saturated (g) 0.2
Carbohydrates, total (g) 62.9
Sugars (g) 1
Sodium (mg) 3
Dietary fibre, total (g) 14.6
Carbs_sugar_serve 0.5
Carbs_total_serve 31.4
Energy_cal_serve 181.8
Energy_kj_serve 760
Saturated_serve 0.1
Fat_total_serve 0.9
Fibre_serve 7.3
Protein_serve 4.7
Sodium_serve 1.5
Units kg
Serving size 50
Ingredients and Processing
Ingredients Organic Rye
Full Description HOW TO USE Bread Add rolled rye to your favourite bread (replace 1/2 flour with 3/4 cup rolled rye) for a great texture and improved nutrition. Anzac Biscuits - swap with oats or mix half half with oats for a fuller flavoured biscuit with added nutritional qualities.
Health Attributes
High Fibre 1
Nut Free 1

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