Nutrition & Ingredients
| Weight | 5.215 kg |
|---|---|
| Dimensions | N/A |
| energy (kj) | 15 |
| high fibre | |
| weight/cup | |
| weight/tblsp | |
| weight/tsp | |
| added sugars (g) | |
| Sizes | 1kg Store, 500g Zip Bag, 1kg Zip Bag, 2kg Bulk, 5kg Bulk, 20kg Bulk |
| protein (g) | 8.1 |
| fat total (g) | 2 |
| saturated (g) | 0.3 |
| carbohydrates, total (g) | 68.9 |
| sugars (g) | 0.3 |
| sodium (mg) | 1 |
| dietary fibre, total (g) | 2.9 |
| units | g |
| serving size | 50 |
| ingredients | Organic Maize (corn) Grain |
| raw | 1 |
| nut free | 1 |
| vegetarian | 1 |
| vegan | 1 |
| dairy free | 1 |
| carbs_sugar_serve | 0.2 |
| carbs_total_serve | 34.5 |
| energy_cal_serve | 2 |
| energy_kj_serve | 7 |
| saturated_serve | 0.2 |
| fat_total_serve | 1 |
| fibre_serve | 1.5 |
| protein_serve | 4.1 |
| sodium_serve | 0.5 |
| gluten free | 1 |
| certified organic | Organic |
| carbs_added_sugar_serve | |
| origin | Australia |
| no added sugar | 1 |
Traditionally Italian, polenta is coarsely stoneground corn, with the bran and flour sifted out. A quality complex carbohydrate, rich in nutrients, few foods have the diversity of polenta. It can be boiled, fried, baked or grilled. Eaten for breakfast, lunch or dinner.
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