NUTRITIONAL INFORMATION
Serving Size:	25 g
	Average Quantity Per Serving	Average Quantity Per 100 g
Energy	594 kJ	2376 kJ
Protein	7.6 g	30.2 g
Fat Total	12.3 g	49 g
- Saturated	2.2 g	8.9 g
Carbohydrates	2.2 g	8.8 g
- Sugars	.4 g	1.4 g
Sodium	5 mg	20 mg
Dietary Fiber	1.5 g	6 g

Ingredients:
Organic Pumpkin Seeds

Origin:
China

Measures:
1 cup = 145g
1 tablespoon = 11.6g
1 teaspoon = 2.9g

Pepitas or Pumpkin seeds are the sweet and chewy seeds of the pumpkin. They are packed with minerals, protein and other nutrients, making a great snack food particularly. The perfect addition to your muesli, baking in breads and biscuits tossed into salads, pasta and other dishes.