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Organic Pepitas - Pumpkin Seed Kernels

Organic Pepitas - Pumpkin Seed Kernels
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Organic Pepitas - Pumpkin Seed Kernels
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  • Model: PR000076
  • Weight: 0.00kg
  • SKU: PR000076

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Nutrition & Ingredients

NUTRITIONAL INFORMATION
Serving Size: 25 g
Average Quantity Per Serving Average Quantity Per 100 g
Energy 594 kJ 2376 kJ
Protein 7.6 g 30.2 g
Fat Total 12.3 g 49 g
- Saturated 2.2 g 8.9 g
Carbohydrates 2.2 g 8.8 g
- Sugars .4 g 1.4 g
Sodium 5 mg 20 mg
Dietary Fiber 1.5 g 6 g

Ingredients:
Organic Pumpkin Seeds

Origin:
China

Measures:
1 cup = 145g
1 tablespoon = 11.6g
1 teaspoon = 2.9g

Pepitas or Pumpkin seeds are the sweet and chewy seeds of the pumpkin. They are packed with minerals, protein and other nutrients, making a great snack food particularly. The perfect addition to your muesli, baking in breads and biscuits tossed into salads, pasta and other dishes.

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