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Organic Oat Bran - High Fibre Cereal

Organic Oat Bran - High Fibre Cereal
Organic Oat Bran - High Fibre Cereal
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  • Model: PR000200
  • Weight: 0.00kg
  • SKU: PR000200

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Nutrition & Ingredients

NUTRITIONAL INFORMATION
Serving Size: 50 g
Average Quantity Per Serving Average Quantity Per 100 g
Energy 768 kJ 1535 kJ
Protein 8.7 g 17.3 g
Fat Total 3.5 g 7 g
- Saturated .6 g 1.2 g
Carbohydrates 25.2 g 50.3 g
- Sugars 1.3 g 2.6 g
Sodium 2 mg 4 mg
Dietary Fiber 7.7 g 15.4 g

Ingredients:
Organic oat bran.

Origin:
Australia

Measures:
1 cup = 70g
1 tablespoon = 5.6g
1 teaspoon = 1.4g

Oat bran is the outer layer of the oat grain. It is a rich source of polyunsaturated fat and high in fibre. Unlike wheat bran it is high in soluble fibre, ideal in helping reduce cholesterol. Use in muesli, porridge and baking or add to soups and stews.

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