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Organic Millet - Rolled Flakes

Organic Millet - Rolled Flakes
Organic Millet - Rolled Flakes
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  • Model: PR000091
  • Weight: 0.00kg
  • SKU: PR000091

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Nutrition & Ingredients

NUTRITIONAL INFORMATION
Serving Size: 50 g
Average Quantity Per Serving Average Quantity Per 100 g
Energy 750 kJ 1500 kJ
Protein 5.6 g 11.2 g
Fat Total 1.8 g 3.5 g
- Saturated .2 g .3 g
Carbohydrates 33.7 g 67.4 g
- Sugars .7 g 1.4 g
Sodium .5 mg 1 mg
Dietary Fiber 1.9 g 3.7 g

Ingredients:
Organic Millet

Origin:
Australia

Measures:
1 cup = 135g
1 tablespoon = 10.8g
1 teaspoon = 2.7g

Millet is a prehistoric food that originates from North Africa. It is a naturally gluten free alternative to oats, barley and wheat products. The texture of rolled millet is dependent on cooking time. Cook it longer to create a texture of creamy porridge. Add to your favourite muesli, use in baking or to thicken soups and stews.

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