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Organic Medjool Dates

Organic Medjool Dates
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Organic Medjool Dates
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  • Model: PR000564
  • Weight: 0.00kg
  • SKU: PR000564

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Nutrition & Ingredients

NUTRITIONAL INFORMATION
Serving Size: 46 g
Average Quantity Per Serving Average Quantity Per 100 g
Energy 585 kJ 1272 kJ
Protein 1 g 2.2 g
Carbohydrates 36 g 78.3 g
- Sugars 29 g 63 g
Sodium 10 mg 21.7 mg
Dietary Fiber 3 g 6.5 g

Ingredients:
Organic medjool dates.


Measures:
1 cup = 140g
1 tablespoon = 11.2g
1 teaspoon = 2.8g

Medjool dates are the soft moist semi-dried fruit of date palm that originates from the North Africa. They are a large, sweet and succulent date that is a rich in potassium and other nutrients. Medjool dates are a delicious snack and the core sweetener of many raw foods, such as bars, bliss balls, slices and cakes.

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