NUTRITIONAL INFORMATION
Serving Size:	25 g
	Average Quantity Per Serving	Average Quantity Per 100 g
Energy	307 kJ	1229 kJ
Protein	.9 g	3.6 g
Fat Total	.2 g	.7 g
- Saturated		.1 g
Carbohydrates	13.6 g	54.4 g
- Sugars	13.2 g	52.6 g
Sodium	9.8 mg	39 mg
Dietary Fiber	2.5 g	9.8 g

Ingredients:
Organic figs.

Origin:
Turkey

Measures:
1 cup = 150g
1 tablespoon = 12g
1 teaspoon = 3g

Figs, a member of the mulberry family, are a luscious sweet fruit with a tiny crunchy seed. They are a good source or minerals and other nutrients. A great addition to a bircher muesli, served with fruit or added to meats, stuffing or sauces.