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Organic Chickpeas - Dried

Organic Chickpeas - Dried
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Organic Chickpeas - Dried
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  • Model: PR000005
  • Weight: 0.00kg
  • SKU: PR000005

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Nutrition & Ingredients

NUTRITIONAL INFORMATION
Serving Size: 50 g
Average Quantity Per Serving Average Quantity Per 100 g
Energy 761 kJ 1522 kJ
Protein 9.7 g 19.3 g
Fat Total 3 g 6 g
- Saturated .3 g .6 g
Carbohydrates 21.6 g 43.2 g
- Sugars 5.4 g 10.7 g
Sodium 12 mg 24 mg
Dietary Fiber 8.7 g 17.4 g

Ingredients:
Organic Chickpeas

Origin:
Australia

Measures:
1 cup = 200g
1 tablespoon = 16g
1 teaspoon = 4g

Chickpeas are one of the most versatile of legumes through the Mediterranean, Middle East and India, with their nutty flavour and firm starchy texture. They are a rich source of many vital nutrients, protein and fibre. Add chickpeas to soups and salads or use in curries and dips.

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