Organic Black Beluga Lentil Dried

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Organic Black Beluga Lentil Dried
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- Model: PR000697
- Weight: 0.00kg
- SKU: PR000697
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Black beluga lentil is one of the smallest of all lentils. They are a shiny deep brown-black lentil that is a very good source of protein, fibre and other nutrients. Their firmer skin texture and soft centre makes them ideal in salads and curries as they do not fall apart when cooked.
Nutrition Information | |
Energy (kj) | 1478 |
Protein (g) | 25.8 |
Fat Total (g) | 1.1 |
Saturated (g) | 0.2 |
Carbohydrates, total (g) | 29.6 |
Sugars (g) | 2 |
Sodium (mg) | 6 |
Dietary fibre, total (g) | 30.5 |
Carbs_sugar_serve | 1 |
Carbs_total_serve | 14.8 |
Energy_cal_serve | 176.7 |
Energy_kj_serve | 739 |
Saturated_serve | 0.1 |
Fat_total_serve | 0.5 |
Fibre_serve | 15.2 |
Protein_serve | 12.9 |
Sodium_serve | 3 |
Measures | |
Units | kg |
Serving size | 50 |
Weight/cup | 190 |
Weight/tblsp | 15.2 |
Weight/tsp | 3.8 |
Ingredients and Processing | |
Ingredients | Organic black beluga lentils |
Health Attributes | |
High Fibre | 1 |
Raw | 1 |
Nut Free | 1 |
No Refined Sugars | 1 |
No Added Oil | 1 |
Vegetarian | 1 |
Vegan | 1 |
Dairy Free | 1 |