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Organic Black Beluga Lentil Dried

Organic Black Beluga Lentil Dried
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Organic Black Beluga Lentil Dried
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  • Model: PR000697
  • Weight: 0.00kg
  • SKU: PR000697

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Black beluga lentil is one of the smallest of all lentils. They are a shiny deep brown-black lentil that is a very good source of protein, fibre and other nutrients. Their firmer skin texture and soft centre makes them ideal in salads and curries as they do not fall apart when cooked.
Nutrition Information
Energy (kj) 1478
Protein (g) 25.8
Fat Total (g) 1.1
Saturated (g) 0.2
Carbohydrates, total (g) 29.6
Sugars (g) 2
Sodium (mg) 6
Dietary fibre, total (g) 30.5
Carbs_sugar_serve 1
Carbs_total_serve 14.8
Energy_cal_serve 176.7
Energy_kj_serve 739
Saturated_serve 0.1
Fat_total_serve 0.5
Fibre_serve 15.2
Protein_serve 12.9
Sodium_serve 3
Units kg
Serving size 50
Weight/cup 190
Weight/tblsp 15.2
Weight/tsp 3.8
Ingredients and Processing
Ingredients Organic black beluga lentils
Health Attributes
High Fibre 1
Raw 1
Nut Free 1
No Refined Sugars 1
No Added Oil 1
Vegetarian 1
Vegan 1
Dairy Free 1

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