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Organic Besan Flour

Organic Besan Flour
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Organic Besan Flour
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  • Model: PR000202
  • Weight: 0.00kg
  • SKU: PR000202

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Nutrition & Ingredients

NUTRITIONAL INFORMATION
Serving Size: 50 g
Average Quantity Per Serving Average Quantity Per 100 g
Energy 797 kJ 1594 kJ
Protein 3.9 g 7.7 g
Fat Total 1.3 g 2.6 g
- Saturated .2 g .4 g
Carbohydrates 8 g 16 g
- Sugars .4 g .8 g
Sodium 5 mg 10 mg
Dietary Fiber 5.4 g 10.8 g

Ingredients:
Organic chickpeas.

Origin:
Australia

Measures:
1 cup = 160g
1 tablespoon = 12.8g
1 teaspoon = 3.2g

Besan flour is made by milling chickpeas. It is glute-free and high in fibre, protein and nutrients. Besan flour is a staple in many Indian and Pakistani breads such as chapatti, and cooking. Use as and egg-replacer in vegan food. Blended with yogurt besan becomes a facial exfoliant popular in subcontinental India.

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