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Organic Australian Brown Rice Flakes

Organic Australian Brown Rice Flakes
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Organic Australian Brown Rice Flakes
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  • Model: PR001494
  • Weight: 0.00kg
  • SKU: PR001494

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Brown rice is a nutrient dense grain. These flakes are simply the whole brown rice grain that has been rolled to form this thin flake. They are high in dietary fibre and essential nutrients. Use in baking biscuits or slices to add nutrition. Brown rice flakes are also ideal to thicken soups and stews.
Nutrition Information
Energy (kj) 1516
Protein (g) 7.5
Fat Total (g) 2.7
Saturated (g) 0.5
Carbohydrates, total (g) 72.8
Sugars (g) 0.9
Sodium (mg) 4.0
Dietary fibre, total (g) 3.4
Carbs_sugar_serve 0.4
Carbs_total_serve 36.4
Energy_cal_serve 181.3
Energy_kj_serve 758
Saturated_serve 0.2
Fat_total_serve 1.3
Fibre_serve 1.7
Protein_serve 3.7
Sodium_serve 2
Units kg
Serving size 50
Ingredients and Processing
Ingredients Organic brown rice.
Full Description HOW TO USE RICE BRAN It will not absorb the liquid out of baked goods like other fibre products so it is perfect in baking, just substitute for 1/4 the flour in your recipe. Breakfast Add rice bran to your porridge, muesli or other cereal. Baking Increase the fibre, protein, vitamins and other nutrients to your breads, biscuits, muffins and cakes, adding a light texture. Soups and Stews Stir through for added thickness and a natural tasty boost in the nutrition. Patties and Sliced Use in place of bread crumbs in patties and slices or to coat then before cooking. RICE PUFFS Breakfast Place in a bowl Add cow, soy or any other milk Eat for a light breakfast. Or mix in your favourite muesli to make it lighter to chew. For the Kids Make a healthier chocolate crackle or white christmas slice for the family. Muesli bars Add to your favourite Muesli bar recipe for a light textured crunch. Vegetable or Tuna Slice Add to a tuna or vegetable slice for a lighter texture
Health Attributes
Raw 1
Nut Free 1
No Refined Sugars 1
No Added Oil 1
Vegetarian 1
Vegan 1
Dairy Free 1

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