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Nuts and Seeds

Nuts and Seeds

Pure Nuts and Seeds

The Perfect Little Essential Nuggets. Organic nuts and seeds are packed with essential nutrients that can enhance your life the whole distance. Nuts and seeds make a great snack and are rich in essential fatty acids. They also are a wonderful addition to cakes and other cooking. Add them to your breakfast or mix then with dried fruit for a high energy healthy treat.

All About CoconutCoconuts, my personal favourite! Coconuts most likely originated in the South East Asia, and most of the the world's supply today comes from Indonesia, the Philippines and Sri Lanka. We all know what coconuts look like - with a very hard, fuzzy outer shell that is infamously difficu..
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All About HazelnutsOne of the most popular flavours to add into coffee comes from none other than the hazelnut. The rich, toasted flavour of these nuts are especially popular around the holiday season, and pair well with things that are bitter and sweet. Hazelnuts are native to the North American co..
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Hemp seeds are the seed from the hemp bush. These seeds are a good source of nutrients, protein and essential fatty acids. Hemp seeds are considered the most nutritious seed, used in smoothie, baking and other cooking. Natures superfood...
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Linseed (flaxseed) is a warm, earthy and nutty flavoured seed. It is a rich source of the vital omega-3 fatty acids, other nutrients and fibre, a great natural laxative and body cleanser. Added to you favourite meal or sprinkled onto cereal, linseed (flaxseed) gives you a nutrition boost...
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Organic LSA - Whole Linseed Sunflower and Almond Whole
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LSA is a wonderful blend of linseed, sunflower and almond that come together to create a rich supply of protein, vitamins and minerals with high fibre. An excellent source of omega 3 fatty acids, your liver and digestive system will be bounding energy...
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Organic Macadamias - Raw Halves
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All about Macadamia NutsNative to Australia, specifically New South Wales and Queensland, macadamia nuts come from the fruit of the macadamia tree. However, Africa is currently the biggest producer of macadamia nuts, especially South Africa. The fruit grows in little clusters and are hard and green,..
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Organic Macadamias - Raw Whole
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All about Macadamia NutsNative to Australia, specifically New South Wales and Queensland, macadamia nuts come from the fruit of the macadamia tree. However, Africa is currently the biggest producer of macadamia nuts, especially South Africa. The fruit grows in little clusters and are hard and green,..
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Organic Omega Energy Mix Whole - Power Seeds
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This high powered seed mix blends 10 nutritious organic seeds and is loaded with omega 3 and omega 6 energy, protein, fibre and other nutrients. Add it to your favourite muesli, toss through a healthy salad, mix into muffins, cakes and breads for great texture, taste and an amazing crunch...
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Organic Pecans
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All About PecansPecan pie - one of the specialties of the Southern United States! The base for this dish is actually one of the most recently domesticated crops and is native to North America. These shrivelled little nuts grow on the pecan tree and are encased in a hard green shell that looks a lot ..
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Pepitas or Pumpkin seeds are the sweet and chewy seeds of the pumpkin. They are packed with minerals, protein and other nutrients, making a great snack food particularly. The perfect addition to your muesli, baking in breads and biscuits tossed into salads, pasta and other dishes...
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Organic Pine Nuts
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All About Pine NutsPine nuts are tiny little nuts that look more like seeds than anything else. There are a number of varieties of edible pine nuts, with some that come from North America and others that hail from parts of Europe and Asia. However, Russia and Mongolia are currently the biggest produ..
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Sesame seeds are a tiny oil rich seeds; its distinctive nutty flavour is used in food from cultures around the world. Black and White Sesame Seeds add nutrition and colour to recipes. Sesame seeds are rich in nutrients and fibre. Try to coat chicken or fish, sprinkle over vegetables before roasting...
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