Nutrition & Ingredients
| Weight | 1 kg |
|---|---|
| Dimensions | N/A |
| Sizes | 1kg Store, 250g Zip Bag, 500g Zip Bag, 1kg Zip Bag, 2kg Bulk, 5kg Bulk, 25kg Bulk |
| energy_kj_serve | 594 |
| energy (kj) | 2376 |
| energy_cal_serve | 568 |
| protein_serve | 7.6 |
| protein (g) | 30.2 |
| fat_total_serve | 12.3 |
| fat total (g) | 49.0 |
| saturated_serve | 2.2 |
| saturated (g) | 8.9 |
| carbs_total_serve | 2.2 |
| carbohydrates, total (g) | 8.8 |
| sugars (g) | 1.4 |
| carbs_added_sugar_serve | |
| carbs_sugar_serve | |
| sodium_serve | 5.0 |
| sodium (mg) | 20.0 |
| fibre_serve | 1.5 |
| dietary fibre, total (g) | 6.0 |
| units | g |
| serving size | 25 |
| weight/cup | 145.0 |
| weight/tblsp | 11.6 |
| weight/tsp | 2.9 |
| ingredients | Organic Pumpkin Seeds |
| origin | China |
| certified organic | Organic |
| gluten free | 1 |
| high fibre | 0 |
| raw | 1 |
| nut free | 1 |
| no added sugar | 1 |
| vegetarian | 1 |
| vegan | 1 |
| dairy free | 1 |
Pepitas or Pumpkin seeds are the sweet and chewy seeds of the pumpkin. They are packed with minerals, protein and other nutrients, making a great snack food particularly. The perfect addition to your muesli, baking in breads and biscuits tossed into salads, pasta and other dishes.
