Nutrition & Ingredients
| Weight | 11.34 kg |
|---|---|
| Dimensions | N/A |
| Sizes | 1kg Store, 250g Zip Bag, 500g Zip Bag, 1kg Zip Bag, 2kg Bulk, 5kg Bulk, 11.34kg Bulk |
| energy_kj_serve | 693 |
| energy (kj) | 2772 |
| energy_cal_serve | 663 |
| protein_serve | 1.7 |
| protein (g) | 6.6 |
| fat_total_serve | 16.4 |
| fat total (g) | 65.4 |
| saturated_serve | 14.4 |
| saturated (g) | 57.7 |
| carbs_total_serve | 1.8 |
| carbohydrates, total (g) | 7.3 |
| sugars (g) | 6.6 |
| carbs_added_sugar_serve | 0.0 |
| carbs_sugar_serve | 0.0 |
| sodium_serve | 3.8 |
| sodium (mg) | 15.0 |
| fibre_serve | 3.9 |
| dietary fibre, total (g) | 15.4 |
| units | g |
| serving size | 25 |
| weight/cup | 75.0 |
| weight/tblsp | 6.0 |
| weight/tsp | 1.5 |
| ingredients | Organic coconut |
| origin | Sri Lanka |
| certified organic | Organic |
| gluten free | 1 |
| high fibre | 1 |
| raw | 1 |
| nut free | 1 |
| no added sugar | 1 |
| vegetarian | 1 |
| vegan | 1 |
| dairy free | 1 |
Coconut is the seed or fruit of the coconut palm. The flesh of the coconut has a rich distinctive flavour, rich in quality nutritious oils and fibre. Use this desiccated coconut in when baking cakes and biscuits and in curries and deserts. Coconut will add character to you food.
