Nutrition & Ingredients
| Weight | 1 kg |
|---|---|
| Dimensions | N/A |
| energy (kj) | 1514 |
| gluten free | |
| nut free | |
| added sugars (g) | |
| Sizes | 50g Zip Bag, 500g Zip Bag, 1kg Zip Bag, 1kg Jar, 2.5kg Bulk, 3kg Shipper 6x500g, 5kg Bulk |
| protein (g) | 11.2 |
| fat total (g) | 8.8 |
| saturated (g) | 1.2 |
| carbohydrates, total (g) | 53.8 |
| sugars (g) | 12.2 |
| sodium (mg) | 14.5 |
| dietary fibre, total (g) | 12.1 |
| units | g |
| serving size | 40 |
| ingredients | Australian 5 Grain Cereal Flakes* (Oats*, Triticale*, Spelt*, Barley*, Rye*), Apricot*, Almonds*, Pepitas*, Apple*, Figs*, Currants*, Sunflower Seeds*, Prunes*, Dates*, Cinnamon*, Nutmeg*. * Certified Organic. |
| high fibre | 1 |
| raw | 1 |
| vegetarian | 1 |
| vegan | 1 |
| dairy free | 1 |
| carbs_sugar_serve | 4.9 |
| carbs_total_serve | 21.5 |
| energy_cal_serve | 145 |
| energy_kj_serve | 606 |
| saturated_serve | 0.5 |
| fat_total_serve | 3.5 |
| fibre_serve | 4.8 |
| protein_serve | 4.5 |
| sodium_serve | 5.8 |
| weight/cup | 90 |
| weight/tblsp | 7.2 |
| weight/tsp | 1.8 |
| certified organic | Organic |
| carbs_added_sugar_serve | |
| origin | Australia & imported |
| no added sugar | 1 |
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