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Cereals and Breakfast

Cereals and Breakfast

Cereals and Breakfast

Muesli, puffs, and flakes. Do something special for yourself today! A nutritious breakfast will get you fired up and going with energy throughout the whole morning. There is no better way to start the day. Also, try using cereals in deserts and baking for a delicious and healthy alternative. 

More About Cereals and Breakfast

One of the most important staples for the average person to have is a bowl of cereal. There are many types of cereals and each of them has different benefits. However, not all cereals are suitable for every person. Some people don't feel that they can handle the nutty taste and may not be able to get through one or two bowls before their stomachs become too full. That is why it is crucial to choose the right kind of cereal. This will ensure that your tummy won't have a problem from being too full after consuming the cereal.

What is a good selection of cereal? It is best to choose a whole-grain cereal that is made up of three different grains such as oatmeal, rice, and wheat. These cereals are known to help with digestion and are known to improve digestion. They also offer a variety of different vitamins, minerals, and other ingredients that can help you achieve your desired results from your daily routine. They are known to promote digestive health because of the fiber content. Also, they offer nutrients such as dietary fibers that are good for your body's health. If you want to know more about the different cereals, here are some of the more popular ones that are available.

The first one is the Greek style cereal. It has oatmeal in it, which offers a great variety of foods that are known to support digestion. It is an excellent choice for a breakfast snack or in place of a simple diet. The other type of cereal that is often available is the Frosted. This is a different taste, but it is the same benefits that you get from cereal and breakfast.

Organic Oats Quick Cook
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Quick oats are specially cut and rolled to create a thinner product that cools more quickly than regular rolled oats and creates a creamier textured porridge. A perfect winter porridge grain with all the nutrition of regular oats. A rich source of protein, other nutrients and fibre. Quick oats make ..
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Organic Oats Rolled Oats Wholegrain
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Our nutritious oat grains have been lightly roasted and gently rolled to create a distinctive tasting cereal. Versatile in the kitchen, perfect for breakfast as part or your favourite muesli, or add to soups and stews for a thick, rich tasting meal. A great source of fibre and other nutrients. Try t..
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Organic Oats Steel Cut
New Hot
Whole oat groats boldly cut into pieces to create a nutritious and great tasting cereal. These oats take a little longer to cook than rolled oats, have more texture and are digested more slowly giving them a lower GI. An ideal healthy porridge with a nuttier flavour than rolled oats. Soak overnight ..
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Paleo bites crafted from macadamias, almonds, brazil nuts, cashews and seeds slowly roasted into crunchy clusters with coconut and premium Australian Manuka honey. Decadant paleo clusters loaded with flavour and healing manuka honey, perfect if you want a healthy breakfast or snack...
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Psyllium seed husks are indigestible and are a source of soluble dietary fibre. They are used to relieve constipation, irritable bowel syndrome & diarrhoea, Some research shows they may be effective in lowering cholesterol & controlling certain types of diabetes..
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Gluten-free Quinoa Crispy Pops are light and crisp with a nutty taste. Rediscovered by western cultures, quinoa is concentrated in nutrients and renowned for its healthful qualities. A excellent alternative to heavy cereals for a light start or added to baking, food snack or even in a salad...
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Organic quinoa, pronounced “keen-wa”, is an ancient seed used as a grain in Inca times. This gluten-free puffed grain is light and crisp with a nutty taste. Rediscovered by western cultures, quinoa is concentrated in nutrients and renowned for its healthful qualities. A excellent alternative to heav..
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Organic quinoa, pronounced “keen-wa”, is an ancient seed used as a grain in Inca times. This gluten-free cereal is rolled from the whole quinoa seed, is light and fluffy when cooked, with a nutty taste. Quinoa is concentrated in nutrients and renowned for its healthful qualities. A excellent porridg..
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Wholegrain brown rice has been energetically puffed to create this nutritious and delicious cereal. A great way to get a mouthful of nutrients. Try them for breakfast with your milk of choice, add them to your muesli or toss into your favourite slice for that touch of lightness...
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Wholegrain brown rice has been energetically puffed to create this nutritious and delicious cereal. A great way to get a mouthful of nutrients. Try them for breakfast with your milk of choice, add them to your muesli or toss into your favourite slice for that touch of lightness...
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This Certified Organic Rye grain is steamed, rolled and dried to form a tasty cereal used for porridge, in muesli, for muesli slices and for a nutritious thickener for soups and stews...
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Spelt is a nutty flavoured ancient cereal grain that is related to wheat. It is richer in nutrients and water-soluble fibre than most wheat varieties while it does not seem to cause intolerance in people with wheat or gluten sensitivities. Rolled Spelt can be used in similar ways to oats...
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