Nutrition & Ingredients
| Weight | 1 kg |
|---|---|
| Dimensions | N/A |
| Sizes | 1kg Store, 500g Zip Bag, 1kg Zip Bag, 2kg Bulk, 5kg Bulk, 20kg Bulk |
| energy_kj_serve | 768 |
| energy (kj) | 1535 |
| energy_cal_serve | 367 |
| protein_serve | 8.7 |
| protein (g) | 17.3 |
| fat_total_serve | 3.5 |
| fat total (g) | 7.0 |
| saturated_serve | 0.6 |
| saturated (g) | 1.2 |
| carbs_total_serve | 25.2 |
| carbohydrates, total (g) | 50.3 |
| sugars (g) | 2.6 |
| carbs_added_sugar_serve | 0.0 |
| carbs_sugar_serve | 0.0 |
| sodium_serve | 2.0 |
| sodium (mg) | 4.0 |
| fibre_serve | 7.7 |
| dietary fibre, total (g) | 15.4 |
| units | g |
| serving size | 50 |
| weight/cup | 70.0 |
| weight/tblsp | 5.6 |
| weight/tsp | 1.4 |
| ingredients | Organic oat bran. |
| origin | Australia |
| certified organic | Organic |
| gluten free | |
| high fibre | 1 |
| raw | 1 |
| nut free | 1 |
| no added sugar | 1 |
| vegetarian | 1 |
| vegan | 1 |
| dairy free | 1 |
Oat bran is the outer layer of the oat grain. It is a rich source of polyunsaturated fat and high in fibre. Unlike wheat bran it is high in soluble fibre, ideal in helping reduce cholesterol. Use in muesli, porridge and baking or add to soups and stews.
