Citrus Spiced Toasted Muesli Bars
This is a super popuar muesli bar with a wonderful. They are ready in a less than half an hour. Perfect for a work snack or the kids linchboxes.
Ingredients
- 3 cups toasted muesli
- 1/2 cup plain unbleached flour
- 1 tsp mixed spice
- 1/3 cup butter
- 1/3 cup honey or Maple Syrup
- 1 egg
- 1 tsp orange zest
- 1 tsp lemon zest
Instructions
- Preheat the oven to 170°C. Line a baking tray with baking paper.
- Combine the muesli, flour and spice into a bowl. In a separte bowl, whisk together the butter, honey, egg and zest.
- Add the butter mixture to the muesli mixture and mix well. Rest for 15 minutes for for the muesli to soften slightly. Press the mixture into the lined baking tray to about 1½ cm thick.
- Bake for 12-15 minutes then remove and allow to cook for 10 minutest before cutting into bars.
Nutrition
Calories: 165kcal | Carbohydrates: 19g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 18mg | Sodium: 39mg | Potassium: 120mg | Fiber: 2g | Sugar: 9g | Vitamin C: 1mg | Calcium: 19mg | Kilojoules: 690kJ