{"id":4344,"date":"2021-08-14T23:47:44","date_gmt":"2021-08-14T23:47:44","guid":{"rendered":"https:\/\/www.eclipseorganics.com.au\/blog\/?p=4344"},"modified":"2021-08-16T04:52:31","modified_gmt":"2021-08-16T04:52:31","slug":"paleo-no-meat-meatballs","status":"publish","type":"post","link":"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/paleo-no-meat-meatballs\/","title":{"rendered":"Paleo No-Meat Meatballs"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I created these paleo no-meat meatballs when we were looking for an awesome dinner that would excite a dedicated carnivore. There is a deep savouriness of well browned mushrooms that lifts these meatless meatballs to new flavour heights with the parsley, spices and the richness of nutritional yeast.The texture of the paleo breadcrumbs and pea protein flakes round these out perfectly. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Some Paleo Cooking Ideas and Tips<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe calls for <strong>paleo breadcrumbs<\/strong>. I find I always have plenty as I bake a loaf of my <strong>Paleo Sandwich Bread<\/strong> regularly so I save all the offcuts or leftovers in the freezer to make breadcrumbs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once I have a decent amount of leftover paleo bread I will take it our of the freezer, roughly  break the bread into pieces on a backing tray and dry in the over at about 100\u00baC for an hour or two until it is dry. Once it is dry I roughly crumb in a food processor and put in airtight container. If I will use it right away I will store in the refrigerator of if not in the next few days I return to the freezer to use as needed. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs68.jpg\" alt=\"paleo meatless meatball ingredients\" class=\"wp-image-4405\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs68.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs68-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs68-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs68-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs68-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I take the time to gather and weigh the ingredients before I get started with making the meatless meatballs.  <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs7.jpg\" alt=\"\" data-id=\"4389\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs7.jpg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/veatballs-no-meat-meatballs\/attachment\/paleo-meatless-meatballs7\/\" class=\"wp-image-4389\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs7.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs7-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs7-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs7-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs7-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Textured Pea Protein Flakes<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs11.jpg\" alt=\"\" data-id=\"4391\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs11.jpg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/veatballs-no-meat-meatballs\/attachment\/paleo-meatless-meatballs11\/\" class=\"wp-image-4391\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs11.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs11-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs11-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs11-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs11-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Fresh Diced mushrooms<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs8.jpg\" alt=\"\" data-id=\"4390\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs8.jpg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/veatballs-no-meat-meatballs\/attachment\/paleo-meatless-meatballs8\/\" class=\"wp-image-4390\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs8.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs8-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs8-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs8-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs8-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Healthy Paleo Ingredients<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Now that all your fresh ingredients are chopped and diced you can fire-up your stove to medium-high heat and start cooking. Fry off the mushrooms first in high quality plant oil. I prefer to cook with macadamia oil, it has a light nutty flavour and high smoke point. Cook the mushrooms down to cook off the water and brown them. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We are wanting to concentrate the depth of the flavours of the vegetable. Once you have the mushrooms starting to brown, add in the onion and cook until they are translucent and start to brown slightly. Add the crushed garlic then remove immediately from the heat and allow to cook, off the heat, for another minute. Now set this aside to cool slightly before you proceed. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow the full recipe and directions below for all the details. This recipe shows you all you need to know to make these moist, chewy, meatless meatballs. To make the Classic Italian Tomato Sauce follow the directions on this <a href=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/classic-italian-tomato-sauce\/\">recipe page link<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs19.jpg\" alt=\"paleo meatless meatball ingredient steps\" data-id=\"4392\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs19.jpg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/veatballs-no-meat-meatballs\/attachment\/paleo-meatless-meatballs19\/\" class=\"wp-image-4392\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs19.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs19-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs19-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs19-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs19-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs21.jpg\" alt=\"\" data-id=\"4393\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs21.jpg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/veatballs-no-meat-meatballs\/attachment\/paleo-meatless-meatballs21\/\" class=\"wp-image-4393\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs21.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs21-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs21-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs21-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs21-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs23.jpg\" alt=\"\" data-id=\"4394\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs23.jpg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/veatballs-no-meat-meatballs\/attachment\/paleo-meatless-meatballs23\/\" class=\"wp-image-4394\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs23.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs23-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs23-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs23-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs23-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs42.jpg\" alt=\"\" data-id=\"4396\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs42.jpg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/veatballs-no-meat-meatballs\/attachment\/paleo-meatless-meatballs42\/\" class=\"wp-image-4396\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs42.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs42-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs42-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs42-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs42-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I don&#8217;t like to fry food in oil, I prefer to bake. I am not a fan of that fatty feeling I get when I eat fried food. Also, I find it wastes a lot of oil. I have found that I can bake almost all of the food most recipes ask you to fry. When oven baking foods that are normally fried, the secret is giving the food a light spray with a good quality oil spray so the food will still brown really well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you are ready to make the meatballs grab a baking tray and line with a sheet of baking paper. Now you can shape tablespoon sized balls and place them out on the baking paper. You should get around 30 paleo no-meat meatballs from one batch. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat the oven to 230\u00baC. Place the try in the oven and bake for 12 minutes to brown the balls. Once they are baked remove them from the oven and set them aside.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs46.jpg\" alt=\"\" data-id=\"4397\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs46.jpg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/veatballs-no-meat-meatballs\/attachment\/paleo-meatless-meatballs46\/\" class=\"wp-image-4397\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs46.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs46-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs46-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs46-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs46-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs50-1.jpg\" alt=\"\" data-id=\"4399\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs50-1.jpg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/veatballs-no-meat-meatballs\/attachment\/paleo-meatless-meatballs50-2\/\" class=\"wp-image-4399\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs50-1.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs50-1-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs50-1-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs50-1-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs50-1-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Get your medium size baking dish and lay out a single layer of the paleo meatless meatballs. Once all the meatless meatballs are layered out spoon the three cups of classic Italian tomato sauce over the balls. Now return the baking tray to the oven and bake for another 45 minutes or until the sauce has reduced and the the paleo meatless meatballs have browned edges. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are so many ways to enjoy eating these paleo meatless meatballs. Try making a spaghetti and meatless meatballs. Serve over mashed sweet potatoes or with a side of roasted vegetables. <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4346\" class=\"wprm-recipe-container\" data-recipe-id=\"4346\" data-servings=\"16\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n            <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"800\" height=\"600\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs66.jpg\" class=\"attachment-800x99999 size-800x99999\" alt=\"paleo meatless meatballs baked in tomato sauce\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs66.jpg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs66-300x225.jpg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs66-768x576.jpg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs66-500x375.jpg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs66-600x450.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\n        <\/div>\n        \n        <div class=\"wprm-ts-buttons\">\n            <a href=\"https:\/\/www.eclipseorganics.com.au\/blog\/wprm_print\/veatballs-the-meat-less-meatballs\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"4346\" data-print-identifier=\"veatballs-the-meat-less-meatballs\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.eclipseorganics.com.au%2Fblog%2Fhealthy-recipes%2Fplant-based-and-vegan%2Fpaleo-no-meat-meatballs%2F&amp;media=https%3A%2F%2Fwww.eclipseorganics.com.au%2Fblog%2Fwp-content%2Fuploads%2F2021%2F08%2Fpaleo-meatless-meatballs66.jpg&amp;description=Veatballs+-+The+Meat-Less+Meatballs&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"4346\" data-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/paleo-no-meat-meatballs\/\" data-media=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2021\/08\/paleo-meatless-meatballs66.jpg\" data-description=\"Veatballs - The Meat-Less Meatballs\" data-repin=\"\" role=\"button\" aria-label=\"Pin Recipe\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Veatballs &#8211; The Meat-Less Meatballs<\/h2>\n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">I created this recipe when we were looking for an awesome dinner that was going excite a staple carnivore. There is a deep savouriness of well browned mushrooms lifted to new flavour heights with the parsley, spices and the richness of nutritional yeast. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">The texture of the paleo breadcrumbs and pea protein flakes round these out to be perfect veatballs. There is just no way meat compete!<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">So what are we calling plant based meat? Veat feels right to me. We need to find a way to rename our favourites like meatballs. Most of us grew up on meat, and do not want to forget our cultural heritage. Veat give us a way to remember our food heritage while moving away from eating meat. <\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">16<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">small balls<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Rest <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div id=\"recipe-4346-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4346-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4346\" data-servings=\"16\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh mushrooms<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">high quality plant oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">brown onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely dices<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pea Protein Textured Flakes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nutritional yeast<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Paleo bread crumbs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">I use home made<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped flat-leaf<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Italian parsley, packed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eggs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">separated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cayenne pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oregano<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce for Serving<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Italian Tomato Sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Shredded Nutigiano<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or Nut based parmigiano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped flat-leaf<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Italian parsley, to taste<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-4346-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4346-instructions-container wprm-block-text-normal\" data-recipe=\"4346\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4346-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Heat olive oil in a skillet over medium-high heat. Add mushrooms to the hot oil, sprinkle with salt, and cook and stir until liquid from mushrooms has evaporated. Stir butter into mushrooms, reduce heat to medium, and cook and stir mushrooms until golden brown, about 5 minutes.<\/div><\/li><li id=\"wprm-recipe-4346-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Stir onion into mushrooms and cook, stirring often, until onion is translucent about 5 minutes. Remove skillet from heat and stir garlic into mushroom mixture until fragrant, about 1 minute. Transfer mixture into a mixing bowl.<\/span><\/div><\/li><li id=\"wprm-recipe-4346-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Mix oats into mushroom mixture until thoroughly combined. Gently stir 1 ounce Parmigiano-Reggiano cheese into mixture. Add bread crumbs, 1\/4 cup parsley, and 1 egg; season with salt, black pepper, cayenne pepper, and oregano. Mix together with a fork until crumbly. Stir in remaining 1 egg. Mixture should hold together when pressed.<\/div><\/li><li id=\"wprm-recipe-4346-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Cover bowl with plastic wrap and refrigerate at least 4 hours. For best flavor and texture, refrigerate overnight.<\/div><\/li><li id=\"wprm-recipe-4346-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with a silicone baking mat or parchment paper.<\/div><\/li><li id=\"wprm-recipe-4346-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Form mixture into small meatballs using a 2-tablespoon scoop. Roll meatballs lightly between your hands until smooth, if desired; arrange meatballs on prepared baking sheet.<\/div><\/li><li id=\"wprm-recipe-4346-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Bake in the preheated oven until meatballs are lightly golden brown, 12 to 15 minutes.<\/div><\/li><li id=\"wprm-recipe-4346-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Bring pasta sauce to a boil in a large saucepan; reduce heat to low. Gently stir meatballs into sauce until coated. Simmer meatballs in sauce until cooked through, 45 minutes to 1 hour. Transfer to a serving bowl and garnish with 1 tablespoon Parmigiano-Reggiano cheese and 1 tablespoon parsley.<\/div><\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"\/><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">38<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Meals<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I created these paleo no-meat meatballs when we were looking for an awesome dinner that would excite a dedicated carnivore. There is a deep savouriness of well browned mushrooms that lifts these meatless meatballs to new flavour heights with the parsley, spices and the richness of nutritional yeast.The texture of the paleo breadcrumbs and pea [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4384,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-3-right-sidebar.php","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":8,"loftocean-view-count":8861,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[174,180,616,26],"tags":[],"class_list":["post-4344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes","category-main-meals","category-paleo","category-plant-based-and-vegan"],"_links":{"self":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/4344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/comments?post=4344"}],"version-history":[{"count":5,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/4344\/revisions"}],"predecessor-version":[{"id":4434,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/4344\/revisions\/4434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/media\/4384"}],"wp:attachment":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/media?parent=4344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/categories?post=4344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/tags?post=4344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}