{"id":4115,"date":"2020-09-22T11:05:30","date_gmt":"2020-09-22T11:05:30","guid":{"rendered":"https:\/\/www.eclipseorganics.com.au\/blog\/?p=4115"},"modified":"2021-07-16T11:44:51","modified_gmt":"2021-07-16T11:44:51","slug":"air-popped-vs-microwave-popcorn","status":"publish","type":"post","link":"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/cooking-tips-and-tricks\/air-popped-vs-microwave-popcorn\/","title":{"rendered":"Air-Popped vs Microwave Popcorn"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Air popped vs microwave popcorn? That is the question. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Both make good quality popcorn in just a fews minutes<\/strong>. <strong>Although the air-popper took about half the time and had less un-popped popcorn kernels. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-3.jpeg\" alt=\"Popcorn oil and spices\" data-id=\"4120\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-3.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/?attachment_id=4120\" class=\"wp-image-4120\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-3.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-3-300x300.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-3-150x150.jpeg 150w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-3-768x768.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-3-500x500.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-3-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Popcorn oil and spices.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-2.jpeg\" alt=\"making popcorn\" data-id=\"4119\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-2.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/?attachment_id=4119\" class=\"wp-image-4119\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-2.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-2-300x300.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-2-150x150.jpeg 150w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-2-768x768.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-2-500x500.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-2-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Choose a spice with a touch is salt and sugar for a great movie night popcorn.<\/figcaption><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">The simple movie night popcorn ingredients.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The winner is the Air-popper. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-11.jpeg\" alt=\"making spiced popcorn\" data-id=\"4126\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-11.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/?attachment_id=4126\" class=\"wp-image-4126\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-11.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-11-300x300.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-11-150x150.jpeg 150w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-11-768x768.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-11-500x500.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-11-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Microwave Bollywood Spiced popcorn<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-10.jpeg\" alt=\"making spiced popcorn\" data-id=\"4125\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-10.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/?attachment_id=4125\" class=\"wp-image-4125\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-10.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-10-300x300.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-10-150x150.jpeg 150w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-10-768x768.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-10-500x500.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-10-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">LESS popcorn &#8211; More un-popped corn<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-8.jpeg\" alt=\"making spiced popcorn\" data-id=\"4124\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-8.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/?attachment_id=4124\" class=\"wp-image-4124\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-8.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-8-300x300.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-8-150x150.jpeg 150w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-8-768x768.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-8-500x500.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-8-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">MORE popcorn &#8211; Less un-popped corn<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7.jpeg\" alt=\"making spiced popcorn\" data-id=\"4123\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/?attachment_id=4123\" class=\"wp-image-4123\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-300x300.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-150x150.jpeg 150w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-768x768.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-500x500.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-600x600.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Air-popped Sweet Buddha Chilli Spice<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Air-Popped vs Microwave Popcorn\" width=\"1778\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/SgwGQuMUV-4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Air-Popped vs Microwave Popcorn? That is the question. The winner is &#8230;&#8230;<\/figcaption><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4127\" class=\"wprm-recipe-container\" data-recipe-id=\"4127\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n            <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"800\" height=\"800\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7.jpeg\" class=\"attachment-800x99999 size-800x99999\" alt=\"making spiced popcorn\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-300x300.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-150x150.jpeg 150w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-768x768.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-500x500.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7-600x600.jpeg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\n        <\/div>\n        \n        <div class=\"wprm-ts-buttons\">\n            <a href=\"https:\/\/www.eclipseorganics.com.au\/blog\/wprm_print\/health-spiced-popcorn\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"4127\" data-print-identifier=\"health-spiced-popcorn\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.eclipseorganics.com.au%2Fblog%2Fhealthy-recipes%2Fcooking-tips-and-tricks%2Fair-popped-vs-microwave-popcorn%2F&amp;media=https%3A%2F%2Fwww.eclipseorganics.com.au%2Fblog%2Fwp-content%2Fuploads%2F2020%2F09%2Fmaking-popcorn-7.jpeg&amp;description=Health+Spiced+Popcorn&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"4127\" data-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/cooking-tips-and-tricks\/air-popped-vs-microwave-popcorn\/\" data-media=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/making-popcorn-7.jpeg\" data-description=\"Health Spiced Popcorn\" data-repin=\"\" role=\"button\" aria-label=\"Pin Recipe\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Health Spiced Popcorn<\/h2>\n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Healthy spiced popcorn is absolutely one of the healthiest snack you can eat. There are several ways to make popcorn but they all start with the same ingredients. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">We compared and air-popper to microwave popcorn. Both need no oil for popping and are very healthy. We found air-popping took half the time and popped more of the popcorn. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">In the recipe I use the air-popper.<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">serves<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div id=\"recipe-4127-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"4127\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Air-popper<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Microwave<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">large glass dish with lid<\/div><\/li><\/ul><\/div>\n        <div id=\"recipe-4127-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4127-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4127\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried popcorn<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">high quality plant oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">popcorn spice<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-4127-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4127-instructions-container wprm-block-text-normal\" data-recipe=\"4127\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4127-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Put the popcorn into the air-popper with a bowl to catch the popped corn. Turn it on. Wait until the corn starts to pop. This takes about 1 minute. Allow all the corn to pop. <\/span><\/div><\/li><li id=\"wprm-recipe-4127-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Tip the popped corn into a large plastic container with a lid then pour the oil over the popcorn an give a good shake in the container. Remove the lid and add the spices then replace the lid and give a good shake again. <\/span><\/div><\/li><li id=\"wprm-recipe-4127-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Slowly tip the spices popcorn into a serving bowl being sure not to tip the un-popped corn into the bowl. Toss the un-popped corn away. <\/span><\/div><\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"\/><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">153<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Healthy Snack<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Air popped vs microwave popcorn? That is the question. Both make good quality popcorn in just a fews minutes. Although the air-popper took about half the time and had less un-popped popcorn kernels. The winner is the Air-popper.<\/p>\n","protected":false},"author":2,"featured_media":4124,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-3-right-sidebar.php","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"off","loftocean-like-count":26,"loftocean-view-count":13381,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[179,99,174],"tags":[445,446],"class_list":["post-4115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-snacks","category-cooking-tips-and-tricks","category-healthy-recipes","tag-air-popped-vs-microwave-popcorn","tag-microwave-vs-air-popped-popcorn"],"_links":{"self":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/4115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/comments?post=4115"}],"version-history":[{"count":2,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/4115\/revisions"}],"predecessor-version":[{"id":4129,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/4115\/revisions\/4129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/media\/4124"}],"wp:attachment":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/media?parent=4115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/categories?post=4115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/tags?post=4115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}