{"id":4062,"date":"2020-09-20T21:07:54","date_gmt":"2020-09-20T21:07:54","guid":{"rendered":"https:\/\/www.eclipseorganics.com.au\/blog\/?p=4062"},"modified":"2021-04-15T21:44:42","modified_gmt":"2021-04-15T21:44:42","slug":"4-quick-ways-to-prepare-beans","status":"publish","type":"post","link":"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/starters-side-dishes\/4-quick-ways-to-prepare-beans\/","title":{"rendered":"3 Quick Ways to Prepare Beans"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Here are 3 quick ways to prepare beans that will make you love making and eating beans. What makes these three recipes so awesome is that you cook one bag of beans and then use these for three recipes. I love to use these meals over a few days or toss some cooked beans back in the bean bag and freeze to use another time. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What makes this a quick method is that you are preparing all three recipes at the same time. The beans you prepare and cook will go into all 3 recipes. The other great bonus is that you are getting loads of protein at a very low cost. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-6.jpeg\" alt=\"Refried Beans\" data-id=\"4084\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-6.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/starters-and-side-dishes-made-with-a-passion-for-health-and-flavour\/4-quick-ways-to-prepare-beans\/attachment\/borlotti-bean-ideas-6\/\" class=\"wp-image-4084\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-6.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-6-300x225.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-6-768x576.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-6-500x375.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-6-600x450.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Refried beans<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-4.jpeg\" alt=\"south american spices Borlotti beans\" data-id=\"4082\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-4.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/starters-and-side-dishes-made-with-a-passion-for-health-and-flavour\/4-quick-ways-to-prepare-beans\/attachment\/borlotti-bean-ideas-4\/\" class=\"wp-image-4082\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-4.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-4-300x225.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-4-768x576.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-4-500x375.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-4-600x450.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">South american spices Borlotti beans<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/08\/Authentic-Bean-Burgers-4.jpeg\" alt=\"Authentic Bean Patties \" data-id=\"3721\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/08\/Authentic-Bean-Burgers-4.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/authentic-bean-burgers-are-the-plant-based-staple\/attachment\/authentic-bean-burgers-4\/\" class=\"wp-image-3721\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/08\/Authentic-Bean-Burgers-4.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/08\/Authentic-Bean-Burgers-4-300x225.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/08\/Authentic-Bean-Burgers-4-768x576.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/08\/Authentic-Bean-Burgers-4-500x375.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/08\/Authentic-Bean-Burgers-4-600x450.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">A plate of delicious bean patties<\/figcaption><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Three amazing bean recipes from dried beans &#8211; They just taste better. <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3 Simple and Easy Bean Recipes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">THESE RECIPES ARE MADE AND WILL BE ADDED VERY SOON. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To make each of these recipes you need to understand <a href=\"https:\/\/www.eclipseorganics.com.au\/blog\/eclipse-news-and-ideas\/how-to-activate-and-cook-legumes\/\">how to activate and cook legumes<\/a>.  If you do this the right way it is really simple and uses very little of your time and effort, just a small amount of planning. Once you understand how easy this really is you will, like me, always have loads of beans and other legumes cooked and ready to go.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-1.jpeg\" alt=\"Soaking Borlotti Beans\" data-id=\"4079\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-1.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/starters-and-side-dishes-made-with-a-passion-for-health-and-flavour\/4-quick-ways-to-prepare-beans\/attachment\/borlotti-bean-ideas-1\/\" class=\"wp-image-4079\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-1.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-1-300x225.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-1-768x576.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-1-500x375.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-1-600x450.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Soaking Borlotti Beans<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-2.jpeg\" alt=\"Activating Borlotti Bean\" data-id=\"4080\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-2.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/starters-and-side-dishes-made-with-a-passion-for-health-and-flavour\/4-quick-ways-to-prepare-beans\/attachment\/borlotti-bean-ideas-2\/\" class=\"wp-image-4080\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-2.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-2-300x225.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-2-768x576.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-2-500x375.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-2-600x450.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Activating Borlotti Bean <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-3.jpeg\" alt=\"Cooking Borlotti Bean\" data-id=\"4081\" data-full-url=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-3.jpeg\" data-link=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/starters-and-side-dishes-made-with-a-passion-for-health-and-flavour\/4-quick-ways-to-prepare-beans\/attachment\/borlotti-bean-ideas-3\/\" class=\"wp-image-4081\" srcset=\"https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-3.jpeg 1000w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-3-300x225.jpeg 300w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-3-768x576.jpeg 768w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-3-500x375.jpeg 500w, https:\/\/www.eclipseorganics.com.au\/blog\/wp-content\/uploads\/2020\/09\/Borlotti-Bean-ideas-3-600x450.jpeg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"blocks-gallery-item__caption\">Cooking Borlotti Bean<\/figcaption><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">The  three steps to activating and cooking beans. 1. Soak overnight 2. rest through the day. 3. Cook<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Try one of these great bean recipes<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Spiced Bean Side with Tomato and Capsicum Salsa<\/strong><\/li><li><a href=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/starters-and-side-dishes-made-with-a-passion-for-health-and-flavour\/the-best-refried-beans-with-fresh-salsa\/\"><strong>Refried Beans<\/strong><\/a><\/li><li><strong><a href=\"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/plant-based-and-vegan\/authentic-bean-burgers-are-the-plant-based-staple\/\">Bean Burgers<\/a><\/strong><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are 3 quick ways to prepare beans that will make you love making and eating beans. What makes these three recipes so awesome is that you cook one bag of beans and then use these for three recipes. I love to use these meals over a few days or toss some cooked beans back [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4082,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-3-right-sidebar.php","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":27,"loftocean-view-count":7448,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[19,99,175,26],"tags":[454,452,453],"class_list":["post-4062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-starters-side-dishes","category-cooking-tips-and-tricks","category-gluten-free","category-plant-based-and-vegan","tag-how-to-prepare-beans","tag-prepare-beans","tag-quick-ways-to-prepare-beans"],"_links":{"self":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/4062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/comments?post=4062"}],"version-history":[{"count":6,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/4062\/revisions"}],"predecessor-version":[{"id":4180,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/4062\/revisions\/4180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/media\/4082"}],"wp:attachment":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/media?parent=4062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/categories?post=4062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/tags?post=4062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}