{"id":3655,"date":"2020-08-07T08:41:24","date_gmt":"2020-08-07T08:41:24","guid":{"rendered":"https:\/\/www.eclipseorganics.com.au\/blog\/?p=3655"},"modified":"2021-04-15T21:54:37","modified_gmt":"2021-04-15T21:54:37","slug":"gluten-free-pancakes-english-style","status":"publish","type":"post","link":"https:\/\/www.eclipseorganics.com.au\/blog\/healthy-recipes\/desserts-and-sweets\/gluten-free-pancakes-english-style\/","title":{"rendered":"Gluten Free Pancakes – English Style"},"content":{"rendered":"\n

When you just need to treat yourself with a comforting breakfast or desert, a pancake does the trick. So what is a pancake? In Australia we first had English style pancakes, thin with no baking powder, then more recently we have been taken over by the fat American pancakes, with a thicker batter and baking powder added. Here is a truly delicious and healthy alternative to the traditional wheat pancakes. The gluten free flour in this recipe is made from whole seeds and grains with quality nutrition. These gluten-free pancakes with berries and cashew cream or simply sprinkled with lemon and rapadura or coconut sugar.<\/p>\n\n\n

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Gluten Free Pancakes – English Style<\/h2>\n \n <\/div>\n \n
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Prep Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Resting <\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>50 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Ingredients<\/h3>
  • 2<\/span> large<\/span> eggs<\/span><\/li>
  • 1 1\/3<\/span> cups<\/span> gluten-free, all purpose flour<\/span><\/li>
  • 3<\/span> tbsp<\/span> Oil<\/span> macadamia or vegetable<\/span><\/li>
  • 2<\/span> tbsp<\/span> rapadura sugar<\/span><\/li>
  • 1<\/span> pinch<\/span> salt<\/span><\/li>
  • 2<\/span> cup<\/span> Soy milk<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Instructions<\/h3>
    • Add all ingredients, except for 1 of the 3 tablespoons of the oil, to a bowl and whisk well until totally smooth. The ingredients may also be added to a blender to make it extra easy.<\/div><\/li>
    • Pour the gluten-free pancake mixture into a non metal jug and put in the refrigerator to rest for half an hour or even overnight.<\/div><\/li>
    • Heat a heavy frying pan to a medium-hot heat. Make sure the pan is hot before adding 1 teaspoon of the oil and allow to heat. Pour 1\/3 cup of the mixture into the pan and allow the batter to spread by tilting the pan around its edges. Cook for about 1 1\/2 minute or until small bubbles form and the base is browned. Flip and cook the other side for a further minute seconds.<\/div><\/li>
    • Remove the pancake to a plate and repeat the cooking until you have all that you can eat. Makes 16 pancakes.<\/div><\/li>
    • Serve 2 of the gluten free pancakes in anyway you like… with fresh berries and banana with lemon and rapadura is amazing, or just lemon and a sprinkle of a whole food sugar such as rapadura or coconut sugar.<\/div><\/li><\/ul><\/div><\/div>\n
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      <\/g><\/svg><\/span> Course: <\/span>Dessert and Sweets<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      When you just need to treat yourself with a comforting breakfast or desert, a pancake does the trick. So what is a pancake? In Australia we first had English style pancakes, thin with no baking powder, then more recently we have been taken over by the fat American pancakes, with a thicker batter and baking […]<\/p>\n","protected":false},"author":2,"featured_media":3662,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-3-right-sidebar.php","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":10,"loftocean-view-count":5877,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[25,174],"tags":[500,501],"class_list":["post-3655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts-and-sweets","category-healthy-recipes","tag-gluten-free-pancakes","tag-gluten-free-pancakes-recipe"],"_links":{"self":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/3655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/comments?post=3655"}],"version-history":[{"count":1,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/3655\/revisions"}],"predecessor-version":[{"id":3660,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/posts\/3655\/revisions\/3660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/media\/3662"}],"wp:attachment":[{"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/media?parent=3655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/categories?post=3655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eclipseorganics.com.au\/blog\/wp-json\/wp\/v2\/tags?post=3655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}