Juice, lemon

  • Quinoa Hummus
    November 5th, 2018
    Quinoa Hummus

    Everybody knows the traditional hummus made from chickpeas, but what about a hummus based on quinoa. For something, a bit different that is sure to be hit with everyone is Quinoa Hummus. It has a fresh and slightly spicy flavor that is Read More »

  • Tri-Colour Quinoa Pasta and Tuna Salad
    November 4th, 2018
    Tri-Colour Quinoa Tuna Pasta Salad - 2

    I grew up loving pasta but gave it all up just to cut down on eating so much wheat. I love eating rice, quinoa, buckwheat and loads of other smart carbs but I miss the texture of perfectly cooked pasta. Read More »

  • Fiery Harissa Paste
    September 23rd, 2018
    Fiery Harissa Paste

    It is an awesome afternoon for a BBQ and I am in the mood for something a bit spicy. In the meantime I have some capsicum, sweet potato and veggie and meat patties on the grill. This Fiery Harissa Paste is Read More »

  • Harissa Lamb with Sweet Potato and Chickpeas
    September 5th, 2018
    Harrisa Lamb an chickpeas


    This Harissa lamb dish is one of a deepest and most divine tasting dishes I have ever made. Also, it is a great balance of protein, smart carbs, vegetables and healthy fats. If you like a bit of spice Read More »


Juice, lemon

  • Quinoa Hummus
    November 5th, 2018
    Quinoa Hummus

    Everybody knows the traditional hummus made from chickpeas, but what about a hummus based on quinoa. For something, a bit different that is sure to be hit with everyone is Quinoa Hummus. It has a fresh and slightly spicy flavor that is Read More » ........

  • Tri-Colour Quinoa Pasta and Tuna Salad
    November 4th, 2018
    Tri-Colour Quinoa Tuna Pasta Salad - 2

    I grew up loving pasta but gave it all up just to cut down on eating so much wheat. I love eating rice, quinoa, buckwheat and loads of other smart carbs but I miss the texture of perfectly cooked pasta. Read More » ........

  • Fiery Harissa Paste
    September 23rd, 2018
    Fiery Harissa Paste

    It is an awesome afternoon for a BBQ and I am in the mood for something a bit spicy. In the meantime I have some capsicum, sweet potato and veggie and meat patties on the grill. This Fiery Harissa Paste is Read More » ........

  • Harissa Lamb with Sweet Potato and Chickpeas
    September 5th, 2018
    Harrisa Lamb an chickpeas


    This Harissa lamb dish is one of a deepest and most divine tasting dishes I have ever made. Also, it is a great balance of protein, smart carbs, vegetables and healthy fats. If you like a bit of spice Read More » ........