Chocolate Mousse slice on a Nutty Base

This is a healthily indulgent treat that is perfect as a bite with a coffee or as a desert with brush berries and cashew cream. Really whatever way you decide to eat it, this chocolate mousse slice is pure pleasure.

Prep Time

30 mins

Cook Time

0 mins





Print Recipe


  • 2  whole Avocado
  • 1  whole Banana
  • 1/4  cup Cacao Powder, Raw
  • 1/4  cup Honey, Raw
  • 1/8  tsp Salt, Fine Pink Himalayan
  • 1  cup (150g) ABC Nuts (Almond, Brazil Nut, Cashew)
  • 1/2  cup Dates, Medjool
  • 1/4  cup Coconut, Flakes
  • 1/4  tsp Cinnamon Powder, True

How to prepare

  1. Peel the ripe avocado and put in a food processor or good blender with the banana. Blend until very smooth. Add cacao powder, honey and salt and blend until very well blended and really smooth with a creamy texture.

  2. Spoon the chocolate mousse into a bowl and put in your refrigerator while you prepare the base. The mousse will become very thick as it cools.

  3. Add the ABC nuts (almonds, brazil and cashews), dates, cinnamon and coconut in a food processor and blend until a ball forms and all the nuts are well chopped into the dates and coconut.

  4. Line a baking tray with baking paper and set aside. With a rolling pin or round bottle, roll the nut mix between 2 sheets of plastic wrap to a shape to fit the baking tray, the base should be about 5mm thick. Put in the baking tray, trim and fill any gaps.

  5. Spoon the avocado mousse mix onto the base and spread evenly. Cover lightly with plastic wrap and put in the fridge or freezer. I prefer the freezer as it goes hard. When it is almost hard, slice into small squares and return the the freezer or fridge. Enjoy for a desert with fresh berries and cashew cream or simply as a healthy treat with a tea or coffee.

Serve with Love

Health Attributes

  • Gluten Free
  • Paleo
  • Vegetarian
  • Wheat Free
  • Dairy Free

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