HEALTHIEST FOODS

  • Quinoa
    November 6th, 2018
    Quinoa Ancient superfood

    QUINOA – WHAT IT IS
    Quinoa [Keen-wah] is an ancient plant that produces tiny highly nutritious ivory coloured seeds. It was a staple food of the Incas, called the “mother grain” which has been rediscovered and grown in western cultures Read More »

  • Black Himalayan Salt AKA Kala Namak
    December 6th, 2016
    himialyan-black-salt

    Not all black salts are the same. There is Black Ritual Salt (to ward off bad spirit) which is not for eating, then there is Black Lava Salt (sea salt blended with activated charcoal) a simple condiment, and finally there Read More »

  • Real Salt, Celtic Salt and Himalayan Salt
    September 21st, 2016


     
    This is what real salt looks like—we all know what regular white salt looks like—and we mistakenly think it is real salt when it is not. The fact is that refined white salt, such as commercial table salt Read More »

  • Almonds
    December 13th, 2015
    Almonds_Raw_Whole_Organic

    Almonds are a sweet nut with a meaty texture. They are a rich natural source of the healthy unsaturated fats that our body needs to run and a good source of many vital nutrients. Almonds find their way in snacks, Read More »


HEALTHIEST FOODS

  • Quinoa
    November 6th, 2018
    Quinoa Ancient superfood

    QUINOA – WHAT IT IS
    Quinoa [Keen-wah] is an ancient plant that produces tiny highly nutritious ivory coloured seeds. It was a staple food of the Incas, called the “mother grain” which has been rediscovered and grown in western cultures Read More » ........

  • Black Himalayan Salt AKA Kala Namak
    December 6th, 2016
    himialyan-black-salt

    Not all black salts are the same. There is Black Ritual Salt (to ward off bad spirit) which is not for eating, then there is Black Lava Salt (sea salt blended with activated charcoal) a simple condiment, and finally there Read More » ........

  • Real Salt, Celtic Salt and Himalayan Salt
    September 21st, 2016


     
    This is what real salt looks like—we all know what regular white salt looks like—and we mistakenly think it is real salt when it is not. The fact is that refined white salt, such as commercial table salt Read More » ........

  • Almonds
    December 13th, 2015
    Almonds_Raw_Whole_Organic

    Almonds are a sweet nut with a meaty texture. They are a rich natural source of the healthy unsaturated fats that our body needs to run and a good source of many vital nutrients. Almonds find their way in snacks, Read More » ........